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	<title>Caribbean Recipe</title>
	<link>http://www.caribbeanrecipes.info</link>
	<description>Collection of quick and easy Caribbean food recipes and blog.Best Caribbean preparation methods. Recipes from every island in the Caribbean.Bahamian Recipes,Barbados Bajan Recipes,Cuban Recipes, Jamaican Recipes and more</description>
	<lastBuildDate>Sun, 19 Feb 2012 17:50:59 +0000</lastBuildDate>
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		<title>Cheesy Mashed Yuca.</title>
		<description><![CDATA[After the publication of the recipe for oxtail stew Guinness few days ago, I 'thought I'd share the side of cassava that had crashed. As our father and my brother, I'm a big fan of the provisions of the earth (also known as service or food), so I'm always finding different ways to enjoy these ...]]></description>
		<link>http://www.caribbeanrecipes.info/cheesy-mashed-yuca/</link>
			</item>
	<item>
		<title>Chicken dishes and recipes Caribbean</title>
		<description><![CDATA[     In the Caribbean, the chicken is one of the most popular meat. It is abundant and cheap. I have a list of my favorite  Chicken dishes and recipes  - all soups, empanadas, fried chicken and stew.    Photo © Hector Rodriguez. Licensed to About.com ...]]></description>
		<link>http://www.caribbeanrecipes.info/chicken-dishes-and-recipes-caribbean/</link>
			</item>
	<item>
		<title>Recipes Mardi Gras Party</title>
		<description><![CDATA[  Mardi Gras Recipes Party   I can get a great TGIF. I'm ready for the weekend and was supposed to be a good weekend, sunny in the "Sunny" San Diego. The last weekend was rainy, but this is supposed to be clear as a bell with high temperatures in the 6...]]></description>
		<link>http://www.caribbeanrecipes.info/recipes-mardi-gras-party/</link>
			</item>
	<item>
		<title>Sweet Treats: Cake Truffles Momofuku</title>
		<description><![CDATA[  Sweet Treats: Cake Truffles Momofuku  , and that makes me feel like I've been on a vacation in the Caribbean. Givers so positively, full of life and the album is the perfect reminder    Introducing The Bean Bake Blog   in the process of copying all t...]]></description>
		<link>http://www.caribbeanrecipes.info/sweet-treats-cake-truffles-momofuku/</link>
			</item>
	<item>
		<title>From oxtail braised in Guinness.</title>
		<description><![CDATA[After posting a picture of this stew Oxtail in Guinness Facebook fan page for a while, I was overwhelmed with requests for the recipe. Just when you thought I forgot or ignored these requests, it is here. Of course, one of the best recipes oxtail I've shared so far and although it is not something ...]]></description>
		<link>http://www.caribbeanrecipes.info/from-oxtail-braised-in-guinness/</link>
			</item>
	<item>
		<title>Red Beans and Rice</title>
		<description><![CDATA[

    
            
                    (American Creole bean and rice dish)
        
        

This deeply satisfying, yet simple dish is an old staple in Louisiana Creole kitchens. Based on the bean and rice dishes of the Caribbean, red beans and ric...]]></description>
		<link>http://www.caribbeanrecipes.info/red-beans-and-rice/</link>
			</item>
	<item>
		<title>Kisses Coconut &#8211; Coconut Besitos</title>
		<description><![CDATA[     you want to do something special for your sweetheart on Valentine's Day? Surprise him with  kisses coconut (coconut Besitos) . These are my favorite cookies to make for my family. My recipe is simple and easy to do, and can be drizzled with chocol...]]></description>
		<link>http://www.caribbeanrecipes.info/kisses-coconut-coconut-besitos/</link>
			</item>
	<item>
		<title>Saltfish Callaloo Jamaican Nourishing.</title>
		<description><![CDATA[I think it is time to clarify things a bit when it comes to about callaloo callaloo callaloo from Jamaica and other Caribbean islands. In Trinidad and Tobago, and most other Caribbean islands, callaloo is a lovely rich soup made from young leaves of taro Bush (or ...]]></description>
		<link>http://www.caribbeanrecipes.info/saltfish-callaloo-jamaican-nourishing/</link>
			</item>
	<item>
		<title>An update from Eric</title>
		<description><![CDATA[  An update from Eric   Helloooo! Just got back from skiing, having survived my first ski trip for more years than I can remember! It was amazing, however, the Alps were so beautiful and miraculously was able to ski yet. The weather was beautiful sunsh...]]></description>
		<link>http://www.caribbeanrecipes.info/an-update-from-eric/</link>
			</item>
	<item>
		<title>How mauby the drink more refreshing.</title>
		<description><![CDATA[mauby is one of those classics, you will find refreshing drinks throughout the Caribbean. Also freshly squeezed orange or grapefruit juice, have a glass of mauby with our beloved "Sunday Lunch". As I mentioned earlier, the biggest meal of the week in the Caribbean is usually on Sunday afternoon, so it's a ...]]></description>
		<link>http://www.caribbeanrecipes.info/how-mauby-the-drink-more-refreshing/</link>
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